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Valentine's Day History

February 12th, 2015

Valentine’s Day is best known as a celebration of love in all its forms. Pink hearts, red roses, and cute greeting cards adorn every surface you see. What many people don’t realize is that the modern Valentine’s Day celebration arose from a religious holiday.

St. Valentine’s Day was originally celebrated as a religious feast day in honor of early Christian martyrs. Three martyrs named Valentine were honored: a priest in Rome, the persecuted bishop of Interamna (a town in central Italy), and a saint martyred in Africa. This saint’s day was celebrated throughout Christendom, although it was removed from the Roman Catholic Calendar of Saints in 1969.

The origin of Valentine’s Day as a holiday for lovers began with Geoffrey Chaucer in his 1382 poem “Parlement of Foules.” Chaucer wrote, “For this was on Saint Valentine’s Day, when every bird cometh there to choose his mate,” and the modern romantic holiday was born. William Shakespeare and other writers mentioned Valentine’s Day as a day of love.

Valentine’s Day as we know it came about in the early 19th century. In Victorian England, printers began manufacturing small numbers of cards with romantic verses, lace, ribbons, and other frills. Anonymous Valentine’s Day card were a popular way for young lovers to exchange romantic sentiments in an otherwise prudish time. As the 19th century progressed, printers began mass manufacturing Valentine’s Day cards. People in the United States give an estimated 190 million valentines every year, and up to one billion if you count children exchanging cards at school! With the rise of the Internet, Valentine’s Day e-cards have become a popular mode of communication, with millions of e-cards sent each year.

The other items associated with Valentine’s Day include chocolate and flowers. The tradition of giving chocolates has been around for decades, and Richard Cadbury created the first box of Valentine’s Day chocolates nearly 150 years ago. Today, purchases of chocolate total over $1 billion in the United States alone, with 35 million heart-shaped boxes sold each year. Loved ones also exchange flowers, with red roses being associated with Aphrodite, the Greek goddess of love. On Valentine’s Day itself, florists sell nearly 200 million stems of roses.

Although many people dismiss Valentine’s Day as a commercialized “Hallmark holiday,” it is beloved to couples and romantics across the United States and other countries. The team at Wortzel Integrative Dental Care wants to remind all patients that no matter what your celebratory plans, February 14th can be a wonderful day to celebrate the loved ones in your life. Happy Valentine’s Day!

PEANUT BUTTER BANANA OATMEAL COOKIES!

February 9th, 2015

Healthy cooking with your kids - stay tuned for more recipes from Dr. Lisa and Dr. Mumta to enjoy with your family!

INGREDIENTS
• 1/3 cup Peanut Butter
• 2 Ripe Bananas (overripe is fine)
• 1 tsp Vanilla
• 2 tbsp Soy Milk
• 2 tbsp Maple Syrup
• 2 ½ cups Quick Cooking or Rolled Oatmeal
• Dash Cinnamon (optional)
• 1/4 cup Flour
Prep Time: 10 minutes
Total Time: 10 minutes

PREPARATION
In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.
Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.
Note: Watch out for added sugar! This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label.
Healthfully Yours,
Dr. Lisa and Dr. Mumta
Wortzel Integrative Dental Care

Want more recipes like this?? Follow us on Instagram @DrMumtaHathiramani or @DrLisaWortzel or on our Facebook page to check out recipes for healthy and tasty treats!

Nutrition Facts (from Calorie Count): One cookie provides approximately:
Calories: 98, Calories from Fat: 30
Total Fat: 3.3g, 5% Saturated Fat: 0.6g, 3%
Cholesterol: 0mg, 0%
Sodium: 25mg, 1%
Total Carbohydrates: 14.4g, 5%
Dietary Fiber: 1.8g, 7%
Sugars: 3.5g
Protein: 3.4g
Vitamin A 0%, Vitamin C 2%, Calcium 1%, Iron 4%,

Thumb Sucking, Pacifiers, and Your Baby's Teeth

February 5th, 2015

Sucking is a common instinct for babies and the use of a pacifier or their thumb offers a sense of safety and security, as well a way to relax.

According to the American Academy of Pediatric Dentistry, the majority of children will stop using a pacifier and stop sucking their thumb on their own between the ages of two and four years of age. Prolonged thumb sucking or use of a pacifier can have dental consequences and needs be taken care of sooner, rather than later.

Many dentists favor pacifier use over thumb sucking because it makes it easier for parents to control and even limit the use of a pacifier. If thumb sucking lingers, the same strategies used to break the baby from using the pacifier can be used for thumb sucking.

Precautions

  • Try to find "orthodontically correct" pacifiers, as they may reduce the risk of dental problems.
  • Never dip a pacifier in sugar or honey to calm the baby.
  • Give your baby a bottle of water at bedtime, never juice.

Dental Complications

Long term pacifier use can lead to an assortment of dental complications including:

  • The bottom teeth leaning inward
  • The top teeth slanting outward
  • Misalignment of the baby’s jaw

The risk of any or all of these things happening is greatly increased if thumb sucking and pacifier use is sustained after the baby’s teeth start to come in.

Breaking the Thumb Sucking and Pacifier Habit

Most toddlers and children will stop sucking their thumb or using a pacifier between the ages of two and four on their own. However, if intervention is necessary here are a few tips to help your child break the habit:

  • Slowly decreasing the use of a pacifier can be effective for many children. This method does not work very well with thumb sucking.
  • Thumb sucking can be more difficult to break. Dr. Robert Wortzel may recommend using an over the counter cream that you put on the child’s thumb; it doesn’t taste good and usually does the trick.
  • Rewards can also help with the process.
  • If these simple commonly used strategies do not work, there are oral devices that will prevent a child from sucking their thumb or a pacifier.

Talk to Dr. Robert Wortzel and our team, as we have many tricks up our sleeves that will be effective in breaking your child’s thumb sucking or pacifier use.

Toddler Tooth Talk

January 30th, 2015

Dr. Lisa Wortzel and Dr. Mumta Hathiramani are happy to join story time circles at the Mountainside and Summit Public Libraries. They are excited to share the facts about the first tooth to the first dental visit to nutrition and more! Parent’s “biting” questions may range from fluoride use, brushing routines, healthy snacks and dental emergency care. Dr. Mumta and Dr. Lisa are thrilled to help their community raise children cavity free!

Please join us at upcoming events to answer your “gnawing” questions for your little ones!

Upcoming “Toddler Tooth Talk”:

  • Mountainside Public Library 2/10/15 at 11:00 AM
  • Summit Public Library 2/14/15 at 2:00 PM

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